Worked out 4 times this Week! WOO HOO

I worked out 4 times this week WOO HOO! Christy really inspired me after hearing her story. You can work out 4 times in a week and still have kids. I am so blessed to have a job that I can make my own schedule. So I decided after I put the kids on the… [Continue Reading]

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7 Steps to Healthy Mind and Body

I don’t know who wrote this but have had this for a while and it inspires me. Just wanted to share this with everyone. I try to do all 7 of these each day and I really believe that doing all of these things are the key to a happy life. Enjoy!! Take Daily Inventory… [Continue Reading]

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Healthy Eating On the Go

Why is eating healthy so hard when you have kids, house, work, and the list goes on and on? I often stuggle with this as well. I really try to only bring healthy things into the house. There are so many healthy options out there now why would you put anything else in your body… [Continue Reading]

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Workouts are going great

Jogged five times this week with my daughter and our dog, Charlie. I feel great this week. My eating has been on track most of the week. Did cheat a little on Thursday and had a bologna sandwich(don’t tell anyone . But other than that I am following the Clean Eating principles and I feel… [Continue Reading]

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